Your Whole Self.

A body does what the mind tells it. What | Who is guiding your mind?

Join our community leaders in revealing discussions about how we achieve our true best health with our host Dr. James Posey, III

3rd Tuesday Night of Each Month

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7:30 PM EST

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3rd Tuesday Night of Each Month 〰️ 7:30 PM EST 〰️

Faith-Based Approaches to Mental Wellness in Families
Jan
20
to Dec 15

Faith-Based Approaches to Mental Wellness in Families

How faith communities can support family health and tackle intergenerational trauma.

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Faith and the Importance of Rest (Sabbath, Mindfulness, Self-Care)
Mar
17

Faith and the Importance of Rest (Sabbath, Mindfulness, Self-Care)

Exploring how spiritual traditions emphasize rest and mindfulness to maintain overall well-being.

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Community Healthcare Initiatives through Faith-Based Organizations
Feb
17

Community Healthcare Initiatives through Faith-Based Organizations

Discussing successful health programs led by faith organizations to address local health issues.

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End-of-Life Care and Faith
Oct
21

End-of-Life Care and Faith

Conversations on palliative care, hospice, and the role of faith in facing mortality.

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Physical Fitness and Faith
Sep
16

Physical Fitness and Faith

Discuss the spiritual importance of taking care of the body and promoting physical health.

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Grief, Loss, and Spiritual Resilience
Aug
19

Grief, Loss, and Spiritual Resilience

Faith-based coping mechanisms for grief and the importance of spiritual community support.

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Spirituality in Chronic Illness Management
Jul
15

Spirituality in Chronic Illness Management

How faith supports those living with chronic illnesses (e.g., diabetes, cancer).

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Nutrition and Holistic Health in Faith-Based Communities
Jun
17

Nutrition and Holistic Health in Faith-Based Communities

Conversations around healthy eating habits, fasting, and faith perspectives on nourishment.

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The Power of Prayer and Meditation for Healing
May
20

The Power of Prayer and Meditation for Healing

How different faith traditions use prayer/meditation for physical and emotional healing.

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Faith and Mental Health
Apr
15

Faith and Mental Health

Discuss the role of spirituality in managing stress, anxiety, and depression.

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